Lord Shiva, Yoga & Mount Kailas

Lord Shiva, Yoga & Mount Kailas

Lord Shiva, Yoga & Mount Kailas

In the Hindu tradition Mt. Kailash is believed to be the abode of Lord Shiva.

Sha stands for Shareeram or body ee stands for eeshwari or life giving energyVa stands for vayu or motion. Thus, Shiva represents the body with life and motion.

Lord Shiva is considered the Adi Yogi that is the father and founder of Yoga. He is the foremost among the yogis and the first teacher of the science of Yoga.

Wishing everyone a healthy and happy International Day of Yoga 2020.

For more about yoga, please see Ministry of Ayush, Govt. of India https://yoga.ayush.gov.in

Always consult Yoga teacher before doing any practice and Ayurveda doctor before taking any medication.

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