Blog

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials. What…

Read more
Chair Yoga for Seniors & Beginners
Ayurveda Basics – Make better lifestyle and food choices by Janet M

Ayurveda Basics – Make better lifestyle and food choices by Janet M

Ayurveda Basics Make better lifestyle and food choices with the "Age Old Wisdom" of Ayurveda, yoga's sister science. What you'll…

Read more

Your Daily Face Yoga Routine

7 Days Of Face Yoga  What you'll learn  1. Over 30 exercises which includes: Face Yoga poses for warming up,…

Read more
Your Daily Face Yoga Routine
Internationally Accredited Diploma in Yoga Training

Internationally Accredited Diploma in Yoga Training

Internationally Accredited Diploma in Yoga Training Start a New Career in Yoga with this Yoga Course for Beginners / Intermediates…

Read more

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda – Abstract

Ashawagandha Research Abstract Withania somnifera (Ashawagandha) is very revered herb of the Indian Ayurvedic system of medicine as a Rasayana…

Read more
An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda – Abstract
Lord Shiva, Yoga & Mount Kailas

Lord Shiva, Yoga & Mount Kailas

Lord Shiva, Yoga & Mount Kailas In the Hindu tradition Mt. Kailash is believed to be the abode of Lord…

Read more

Ayurveda Immunity Enhancers – Single Drugs as per Ministry of Ayush, Govt. of India

Ayurveda Immunity Enhancers - Single Drugs 1. Guduchi - Consuming 500 to 1000 mg of aqueous extract of Guduchi (Tinospora…

Read more
Ayurveda Immunity Enhancers – Single Drugs as per Ministry of Ayush, Govt. of India